Note to self: make time for you

Time, elusive for most parents. I have some time today because I’m in bed recovering from a nasty fever, but usually I have no such luxury.

In a life with no perceived time, we can easily fall into traps of bitterness. We can feel as if our lives are an endless circle of facilitating others’ needs: our kids, partners, friends and bosses.

They say “have some me time”. But how many people actually do it?

In my case, I have always taken the me time when it has almost been too late. When I’ve got to the point of hating my life, my partner, my kids, my friends and my job.


They say “take some me time”. Yet how many actually do it before the breakdown, before the happy pills, before the divorce?

If people did actually look after themselves so many other (harder) things would be avoided. This is why all this new stuff about radical self care and self love us really worth noting.

It is not selfish to look after your self first: it is the best gift you can give to you, and if you can’t stomach giving a gift to you (yet) it’s the best gift ever to those around you 😉

At the moment I’m making time for myself by taking Wednesday afternoons/evenings “off”. I’ve realised that my partner can absolutely handle the kids alone all evening (just as I do every other evening when he works). I plan to read, write, chant and see friends.

And fill my cup so I can start to be cheerful again. 

Note to self: make time for you

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